Athlete Services

Individual Training

If you are an individual competitor in your sport, or looking for personal improvement in your performance, individual training may be the way to go. We will help you through off season training and continue through your competitive season

 

Team Training

Are you a coach looking to enhance your teams strength before the upcoming season, or needing a few conditioning sessions during your team's season to maintain what they have? Check out our team training time slots to keep your team in top shape 

Athletic Rehab Services

Between our athletic therapy, massage therapy and movement restoration services, we have lots to provide you if you are an athlete recovering from an injury, or looking for some injury prevention training 

Our Trainers

Owner, RMT, Head Trainer

Braden Wilkins

Bkin, RMT, CPT, CEP, AIS1, AIS2, FMS

Contact us at 604-230-6358

206-5511 192 St, Surrey, BC V3S 8E5

4D Fitness Sport and Rehab

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