Our instructors here at 4D are certified to teach Canadian Fitness Education Services courses. One of which includes the CFES Weight Training Instructor Course. This course is a practical course which teaches skills for instruction of basic weight training programs. The end result of this program is to become a nationally certified Weight Training instructor
4D instructors also teach the CFES Personal Training Course. By passing this hands on, practical course, one will become a certified Personal Trainer. This course will teach individuals how to design training programs for personal needs, teach clients proper form and movement skills, and how to become a well rounded trainer
As a full time Kinesiology Instructor at the University of the Fraser Valley, Brian brings a wealth of knowledge. With Brian's many years of teaching students and clients, he has he experience to help students of all abilities succeed. Whether you are a kinestetic or a visual learner, Brian can adjust to your needs.