Personal/Group Training 

Our trainers here at 4D follow a holistic approach that doesn't just involve fitness assessments and training programs, but can also include diet and movement assessments to ensure that the whole body is working together for optimal health

Personal Training

Initial Consult - $80

Ongoing 1 day a week - $75/ hour

Ongoing 2 days a week - $65/ hour

Ongoing 3 days a week - $55/ hour

Group Training (2-4 people)

Initial Consult - $80 per person

Ongoing 1 day a week - $135/ hour

Ongoing 2 days a week - $125/ hour

Ongoing 3 days a week - $105/ hour

Nutrition Analysis

First Nutritional Analysis - $50

Ongoing Nutritional Analysis - $40

Interested?

Contact us at 604-230-6358

206-5511 192 St, Surrey, BC V3S 8E5

4D Fitness Sport and Rehab

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