Rehab Services

 Our certified therapists are here to get you back on track so that you can accomplish your goals. We are proud to say that all of our therapists are certified above the necessary requirements for their fields so that they can provide you with the highest level of care.

Educational Services

Our educational services are here for both individuals within the fitness field and for those just looking for some extra information on fitness topics. Here at 4D we strive to have a bidirectional learning environment where our students and clients can learn from our team, in addition to our team learning from them as well.

Personal/Group Training + Programs

Our personal and group training services welcome all kinds of individuals interested in fitness. Our well educated trainers are ready for any challenge and are excited to help you get to where you want to be.

Athlete Services 

Our trainers here at 4D are not only passionate about general fitness, but athletic performance as well. Our trainers have years of experience with athletes that range from novice to elite levels and our goal is to optimize their performance in their sport while preventing injury.